Reflexology is a non-invasive touch therapy, based on the principle that reflexes, or points in the feet, hands, ears and face which correspond to every part, gland and organ of the body. Specific pressure techniques are applied to these reflex points to facilitate and promote the body’s own healing capabilities. A treatment session can last anywhere between 30 – 60 minutes depending on the age and physical condition of the client.

Benefits of Reflexology include:
– Improved blood & lymphatic circulation
– Improved nerve supply
– Pain Relief
– Stress Relief
– Improved sleep
– Lowering of blood pressure & blood sugar
– Balancing hormones
– Decreased anxiety levels
– Improve energy levels
– Relief from Sinusitis related symptoms
– Improved recovery time and well being post operative
– May reduce and relieve many chemotherapy related side effects